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Healing Roots: Embracing the Dark. A Beginner’s Guide to Facing and Healing the Shadow Self.
An Interactive Journal Journey
This journal is your guide through the often-ignored parts of your inner world.
The parts that hide behind smiles.
The pain you buried.
The anger you weren’t allowed to feel.
The truth you silenced to survive.
Healing Roots: Embracing the Dark walks you step-by-step through six powerful stages:
• Acknowledging your shadow’s presence
• Facing the truths you’ve been avoiding
• Tracing where your shadow took root
• Releasing what no longer belongs to you
• Meeting your shadow with compassion
• And learning how to live fully—without shame, masks, or fear
You won’t just read—you’ll write, reflect, and uncover.
Through deep prompts, grounding exercises, and space for raw honesty, this journal becomes a mirror, a companion, and a catalyst.
Not for those looking to bypass the inner work required for personal growth.
This is for you—if you’re ready to stop running and start reclaiming every piece of yourself.
Healing Roots: Embracing the Dark. A Beginner’s Guide to Facing and Healing the Shadow Self.
An Interactive Journal Journey
This journal is your guide through the often-ignored parts of your inner world.
The parts that hide behind smiles.
The pain you buried.
The anger you weren’t allowed to feel.
The truth you silenced to survive.
Healing Roots: Embracing the Dark walks you step-by-step through six powerful stages:
• Acknowledging your shadow’s presence
• Facing the truths you’ve been avoiding
• Tracing where your shadow took root
• Releasing what no longer belongs to you
• Meeting your shadow with compassion
• And learning how to live fully—without shame, masks, or fear
You won’t just read—you’ll write, reflect, and uncover.
Through deep prompts, grounding exercises, and space for raw honesty, this journal becomes a mirror, a companion, and a catalyst.
Not for those looking to bypass the inner work required for personal growth.
This is for you—if you’re ready to stop running and start reclaiming every piece of yourself.